The Leg Shaping Guide Is Built To Be Used Along Side Your Upper Body Days. This Split Will Not Only Target Your Glutes Which We All Love But Also Help Shape It's Friends Too, The Quads & Hammies!

 

These Workouts Can Be Used For All Levels Of Fitness & Are Designed To Spend Less Time On Cardio Machines & More Time GROWING!

 

What You Will Need

  • Access To A Gym & Basic Equipment
  • Booty Band Of Any Kind
  • Foam Roller
  • Jump Rope
  • 1 Hr- 1 Hr 30 Min Time Frame
  • Sauna (Optional)

 

What You Will Receive

  • Downloaded-able PDF
  • 2 Split Variations
  • Warm Up Guide
  • Sauna Activation Guide

Leg Shaping Guide Vol. 1

$40.00 Regular Price
$30.00Sale Price

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