The Ab Sculpting Guide Is Designed To Work Into Your Already Planned Workouts Up To 4X A Week To Ensure Optimal Targeting Of All Areas!

 

These Workouts Can Be Used For All Fitness Levels As Well As Modified For Home Preference If Needed.

 

What You Will Need Pt. 1

Access To A Gym or Home With Basic Equipment As Follows...

  • Pilates Mat
  • Pilates Ball
  • Medecine Ball
  • Barbell

 

What You Will Need (extra) Pt. 2

Access To A Gym Will Be Needed

  • Smith Machine
  • Decline Bench
  • Dumbbell
  • Free Weight

 

What You Will Receive

  • Downloaded-able PDF
  • 2 Split Variations

Ab Sculpting Home/Gym Guide Vol. 1

$25.00 Regular Price
$15.00Sale Price

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